You know how people always say that the best thing to do when you're tired is to exercise? Well, I never believed them either. Why would I want to go and make myself more exhausted by working out? But, then I had a baby and was more tired than I ever knew I could be. So tired that I regularly went into the shower with my glasses on. So tired that I had the vocabulary of a 12 year old. So tired that I once fell asleep while pumping. Once. But, after I got the OK from my doctor, I dragged my tired (and fat) ass to the gym. Not just any gym, a mom-friendly gym with day care. Nothing motivates you to work harder like hearing your baby screaming in the back room and knowing you don't have to go and get him. I went with some of the other moms from my amazing playgroup (still going strong 10 months later!) and we encouraged each other. The other ladies in the class were so impressed that we could tell our little ones apart based on their cries. I still can hear that wail when I close my eyes, even though Mr. Monk hasn't cried like that in months.
I became obsessed with spin class. I loved the sense of camaraderie in the class--we were all going over that hill together. I also really appreciated the constant support and compliments the teachers gave us--I was doing a good job, wasn't I? At least I knew how to ride a bike! During those first few months of motherhood, I was so happy to not have to think at all for 45 minutes. No mouth to feed, no diaper to change and no gigantic laundry pile to stare at me expectantly. I just needed to push and pull my legs through the cycle, one after the other. The repetition was addictive. Plus, some of the teachers played some kick-ass music that got us all feeling like we were dancing on our bikes. I've never loved Rihanna or Michael Jackson more. It was my time.
I stopped going over the summer after we went away one month and then again the next. My husband decided that I had to do the insanity workout program with him because he knew he'd never do it by himself. While we didn't totally finish it, we gave it a good run. Between four weddings and lots o' travel, it was impossible to keep up with a 6 day a week workout. Too much life to live. I still do the insanity workouts every few days, but my desire to exercise has all but evaporated. Until today.
I went back to spin and it was like a homecoming. All those endorphins. All that pop music. I realized that there is something to working out around others and not just staring at a man screaming at you through your laptop. It somehow just feels more effective when others can see you sweat. And? Not even remotely tired now at 11 pm. Not sure that's such a good thing.
Nice! I've never tried spin but that's how I feel on the treadmill. All I have is an ipod, death stare, and I'm good to go! lol
ReplyDeleteGirl it looks like you are into the spin I want to go so bad but I am scared that I am going to pass out....How was it the first time for you?
ReplyDeleteHah, the first time I thought my heart would explode. But, that was years ago at a crazy gym in NYC where spin class was held in the dark with house music blasting (that alone gave me heart palpitations). But, you can go at your own pace, which is helpful as you get into it. Try it out and report back!
ReplyDeleteI tried spin once after I had my son and I loved hoe motivating the music was. This post makes me wanna do it again! Props to you for doing Insanity!
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